Up a Little, Down a Little - 13 December

I don't worry much about fluctuations in how many Squats I can manage, since I am consistently well over the seven reps that would normally trigger a level-up next time. And I know that if I lose a couple, it's entirely likely that I will pick them back up next time -- IF I don't go too long between workouts!

I was pleased to pick up a couple reps on Pullups, and to level-up on the Shoulder Press, but I'm still puzzled as to how I could have gone from five reps at 46 added pounds to not being able to move the thing at all just five days later. I'm rather proud of my math skillz, so it's a little embarrassing to think that I was adding up the numbers incorrectly. Still, nothing to be done about that now, other than just keep moving forward.

Nice to pick up a couple of Pullover reps! I have really come a long way on that exercise from where I started 16 months ago.