Morning Workout

We tried something new this time, and did our workout late morning, instead of in the afternoon as we usually do. I had kind of a break even day, and I wonder if it might have been better if I had eaten an hour or so beforehand. Dana did eat breakfast, and had a great day. (Need to get her posting here again!) I think we could do this more often, and I will definitely try eating before working out next time.
Workout Stats:
| Set | Level | Weight | Reps | Change |
|---|---|---|---|---|
| Squats | 6 | 252 | 10 | |
| Hamstring Curls | 6 | 9 | ||
| Shoulder Press | 6 | 43 | 4 | level-up |
| Pullups | 6 | 67 | 5 | -1 |
| Flies | 6 | 5 | ||
| Curls | 6 | 232 | 9 | +1 |
| Pullovers | 6 | 6 | ||
| Dips | 6 | 7 | -1 |

